In Home Personal Training
How do we start?
First, we will schedule a complimentary consultation at a convenient time for you. During the consultation, an assessment will be done to understand your fitness goals, nutritional habits, and medical history, and what you would like to achieve from your fitness program. Next, we’ll design a program, and begin working with you towards results.
Who Is In-Home Personal Training For?
In-Home Personal Training is perfect for everyone who wants to make positive changes in their health and well-being by striving to be more active and working out on a regular basis with a professional Personal Trainer. Everyone can benefit from REGULAR EXERCISE - A VERY POSITIVE HABIT.
We even provide specialized programs for seniors, teenagers, injury recovery, and individuals with special needs or medical conditions.
Equipment Required
The personal trainer will supply all the equipment needed for the session: stability ball, rubber bands, hand weights, etc.
